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Home - Southern Impact Mixed Martial Arts

Classes

MMA

Our mixed martial arts class teaches striking, grappling and ground fighting, incorporating techniques from various combat sports and martial arts from around the world.

Submission Grappling

Our submission wrestling class (no-gi bjj) teaches elements of wrestling, BJJ, sambo, judo, and catch wrestling.

Sparring

Our sparring class is an invite only advanced class takes place outside of non-stop fitness. This is the class for our competitors to get rounds in.

Kickboxing

Our kickboxing class teaches students the basics of the striking arts.

Our Coaches

Larry Erickson

MMA
  • Amateur MMA Record: 3-1
  • Experience: 11+ years

Ryan Erickson

MMA
  • Amateur MMA Record: 7-3
  • Pro MMA Record: 2-1
  • Experience: 10+ Years

Cody Woods

Wrestling / NoGi
  • Brazilian Jiu-Jitsu Purple Belt
  • American Hook Wrestling Level 1
  • USA Wrestling Bronze Level Coach
  • Experience: 11+ Years

Christian Leigh

MMA
  • Experience: 7+ years
Great gym with real MMA fighters. I like seeing small town gyms producing tough guys!
Roli DelgadoFormer UFC Fighter, TUF Cast, BJJ Black Belt

Our monthly membership includes your membership to non-stop fitness (24 hour access) and un-limited Southern Impact classes for $47!!!

Schedule

Monday:
noon-1pm Kickboxing
5:30 pm - 7:30pm MMA

Tuesday:
noon-1pm Open Mat (depending on coach availability)
4:30-5:15pm Wrestling Club (ages 8-12)
5:30-6:30pm Takedowns
6:30-7:30pm Wrestling

Wednesday:
Noon-1pm Kickboxing

Thursday:
Noon-1pm Open Mat (depending on coach availability)
5:30pm-7:30pm Sparring (Invite Only)

Friday:
Noon-1pm Open Mat (depending on coach availability)

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